Cranberry & PB Energy Balls

(4x)-Packed with flavor and protein this Energy Balls will keep you going! Steel cut oats, dried cranberries, peanut butter, honey, toasted coconut and flax seeds.

$5.99


Strawberry "Cheesecake" Chia Pudding

Chias seeds are full of Omega-3, fiber and protein!

Our pudding is made with almond milk, cottage cheese, fresh strawberries, Tahitian vanilla extract, and chia seeds.

*organic

$2.99


Baked Wild Salmon w Creamy Lemon Dill Sauce

Wild caught Salmon baked and served with a creamy lemon dill sauce served over quinoa and steamed veggies.

$11.99


Chicken Satay

Chicken breast marinated in a simple and light marinade- evoo, S&P and herbs. Charbroiled and served with peanut sauce. Served over quinoa and roasted veggies.

$9.49


Chicken Marsala

Chicken braised in sweet and dry masala wine sauce that's been cooked with shallots, garlic, herbs and spices Served with roasted sweet potatoes and veggies

$9.99


Citrus Herb Cod

Marinated and roasted Atlantic wild caught cod. Served with brown rice & steamed veggies Cal 314, Carbs 21, Fat 14, Protein 24 *Gluten Free

$9.99

Selections


Greek Tzatziki Chicken Pita

Chicken breast marinated with lemon juice, herbs and spices. Fresh cucumbers, olives, red onion, heirloom cherry tomatoes, feta cheese, spring mix inside a pita with Tzatziki dressing

$9.49

Selections


Turkey Lettuce Wraps

Ground turkey braised Thai style (lemongrass, ginger, garlic), Butter lettuce, topped with cucumber, green onion, bell pepper, cilantro & basil. Served with a sriracha-hoisin sauce.

$9.99


Turkey Meatloaf

Ground turkey, onions, garlic, bell pepper, panko crumbs mixed together and baked with a hint of bbq sauce until juicy. Served with roasted sweet potatoes & steamed green beans. Cal-208, Carbs 13, Fat 3, Protein 32, Sugar 4

$9.99

Selections


BLT Wedge Salad

Bacon Lettuce and tomatoes with blue cheese crumbles and house made ranch dressing. Cal- 392, Carbs-7, Fat-34, Protein-17 Gluten Free Low Carb *Keto Friendly

$8.99

Selections


House Made Hummus

Made in house from fresh ingredients. Small batched each week. Add a dipping pack that included pita bread, carrots, celery, bell pepper strips.

Packed in 16oz containers drizzled with olive oil and garnished with seasonings.

$4.99

Selections


Korean Spiced Carrot Hummus

Roasted carrots and gochujang make for a sweet and spicy hummus with a lot of umami. Made with chick peas, organic tahini and spices. Small batch made.
Spicy level- low

$5.00


Chocolate PB Energy Balls

(4x)-Packed with flavor and protein this Energy Balls will keep you going! Steel cut oats, semi sweet chocolate chips, peanut butter, Honey, toasted coconut and flax seeds.

$5.99


Greek Salad

English cucumbers, olives, red onion, heirloom cherry tomatoes, bell pepper, feta cheese over spring mix, House made Greek dressing.

                        Cal 335, Carbs 21, Fat 19, Protein 18, sugar 9

*Gluten Free **Macros done with chicken added

$8.99

Selections


Protein Packed-Buddha Bowl

Seasoned and roasted chickpeas, corn, kale, asparagus, red onion, sweet potatoes over tri-colored quinoa. Served with a tahini sauce. Vegetarian, Vegan, Dairy Free. Low Carb *Keto Friendly

$9.49

Selections