Breakfast CupCakes

3 - Denver Omelet Egg Cupcakes made with mushrooms, peppers, spinach, tomatoes, ham and cheese. Served with a side of turkey sausage.


Blackened Miso Cod

Wild caught cod blackened over brown rice with sautéed baby bok choy

Calories 240, Carbs 42, Fat 9, Protein14


Spicy Salmon Bowl

Delicious roasted salmon, marinated in a honey garlic chili sauce and served with pickled cucumbers, red onions, carrots, cilantro, and a spicy mayo and unagi sauce. Served over brown rice.


Honey Cashew Chicken Stir Fry

This meal is packed with ingredients you love like honey, cashews, bell peppers, snow peas, broccoli, carrots and chicken. Served over brown rice.


Spinach Beef Bolognese Lasagna

Organic baby spinach, Beef Bolognese, sauce, mozzarella, ricotta & parmesan layered. Served with steamed broccoli.
Cal-430, Carbs 42, Fat 15, Protein 33, Sugar 5



Turkey Meatloaf

Ground turkey, onions, garlic, bell pepper, panko crumbs mixed together and baked with a hint of bbq sauce until juicy. Served with roasted sweet potatoes & steamed green beans. Cal-208, Carbs 13, Fat 3, Protein 32, Sugar 4



Mediterranean Chickpea Salad

Made with bell peppers of all colors, fresh herbs, crisp cucumber, and creamy feta, every bite tastes of warm, sunny moments. Served with grilled Chicken Breast. Sub Shrimp available!!



Korean Spiced Carrot Hummus

Roasted carrots and gochujang make for a sweet and spicy hummus with a lot of umami. Made with chick peas, organic tahini and spices. Small batch made.
Spicy level- low