Huevos Rancheros

Scrambled egg with homemade salsa verde, chorizo roasted red potatoes, black beans, cojita cheese, cilantro. Cal 373, Carbs 24, Fat 17, Protein 29, Sugar 2

$7.99

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Strawberry Banana Pancakes

Steel cut oats, cottage cheese, egg, organic protein powder, Organic Bananas, strawberries, organic grade A pure maple syrup, turkey sausage. Cal 202, Carbs 13, Fat 8, Protein 20 *Gluten Free

$8.50


Tuscan Veggie Omlet

Monterey jack, organic baby spinach, baby portobello mushroom, bell pepper, sun dried tomato, 2-turkey sausage links. Made with 1/2 whole eggs & 1/2 egg whites. Cal-289, Carbs 4, Fat 19, Protein 24, Sugar 1

$8.50

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Chicken Burrito Bowl

Charbroiled chicken with black beans, pico, green salsa, cotija cheese, chipotle mayo over brown rice. Cal 464, Carbs 71, Fat 4, Protein 36 *Gluten Free

$9.00

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Chicken Chili Verde

Same as our Pork Chili Verde but we are substituting the pork for chicken. Brazed and shredded chicken, white beans simmered in our salsa verde topped with shredded cheese. Cal 393, Carbs 43, Fat 11, Protein 32 *Gluten Free

$9.00

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Spinach Turkey Lasagna

Organic baby spinach, ground turkey, marinara, mozzarella, ricotta & parmesan layered. Served with steamed broccoli.
Cal-430, Carbs 42, Fat 15, Protein 33, Sugar 5

$8.99

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Stacked Enchiladas

Roasted red pepper enchilada sauce, rotisserie chicken, black beans, monterey jack cheese, cotija cheese layered between corn tortillas. Cilantro garnish Cal-568, Carbs 44, Fat 31, Protein 30, Sugar 4 *Gluten Free

$8.99

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Sweet & Sour Chicken

Our healthy version of sweet & sour chicken made with baked chicken breast, fresh bell peppers, sweet onions, and pineapple. Over brown rice with a tangy sweet & sour sauce.

$8.99

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Turkey Bolognese

Seasoned ground turkey slowly simmered with onions, celery, carrots, bell peppers, garlic, marinara sauce. Over organic penne pasta, sprinkled with parmesan cheese. Cal 507, Carbs 69, Fat 10, Protein 34

$8.99

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Turkey Meatloaf

Ground turkey, onions, garlic, bell pepper, panko crumbs mixed together and baked with a hint of bbq sauce until juicy. Served with roasted sweet potatoes & steamed green beans. Cal-208, Carbs 13, Fat 3, Protein 32, Sugar 4

$8.99

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3 Bean Turkey Chili

Ground turkey, diced tomatoes, tomato sauce, kidney, black & cannelini beans, sweet corn, spices, topped with shredded cheddar cheese Cal-490, Carbs 63, Fat 10, Protein 41, Sugar 15 *Gluten Free

$6.50

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Citrus Herb Cod

Marinated and roasted Atlantic wild caught cod. Served with brown rice & steamed veggies Cal 314, Carbs 21, Fat 14, Protein 24 *Gluten Free

$9.50

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Garlic Parmesan Cod

Garlic, parmesan, herbs & panko crusted and roasted wild Atlantic cod, served on brown rice and roasted asparagus Cal-251, Carbs 8, Fat 10, Protein 30, Sugar 0

$9.50

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Miso Garlic Salmon w/ Pineapple Relish

Wild caught Atlantic salmon with a pineapple relish over brown rice and sautéed spinach. Miso garlic sauce.

$9.50

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Turkey Bolognese over zoodles

Seasoned ground turkey slowly simmered with onion, celery, carrot, bell pepper, garlic, marinara sauce. Over zucchini noodles sprinkled with parmesan cheese
Cal 241, Carbs 17, Fat 9, Protein 27, Sugar 9 *Gluten Free

$8.50

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Turkey Meatballs & Spaghetti Squash

Seasoned ground turkey, onion, garlic, parsley, panko crumbs, egg. Over roasted organic spaghetti squash marinara sauce, Parmesan cheese Cal-233, Carbs 8, Fat 10, Protein 22, Sugar 10 *Low Carb

$9.50

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BBQ Chicken Pizza Pita

Rotisserie chicken, sliced jalapeños, smoky Bbq sauce, cilantro, mozzarella on a pita bread Cal 426, Carbs 35, Fat 20, Protein 27

$8.99


Blackened Miso Cod

Wild caught cod blackened over brown rice with sautéed baby bok choy

$9.50


Healthy Chicken Parmesan

Chicken Breast, marinara sauce, parmesan cheese, mozzarella over spaghetti squash (shown over zoodles)

Calories 379, Carbs 17, Fat 15, Protein 43, Sugar 4

$8.99

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