Cranberry & PB Energy Balls

(4x)-Packed with flavor and protein this Energy Balls will keep you going! Steel cut oats, dried cranberries, peanut butter, honey, toasted coconut and flax seeds.

$5.99


Chili Lime Shrimp Tacos

Chile lime marinated shrimp in corn tortillas, shredded cabbage, fresh pico de gallo, cilantro, our house made salsa verde, & cojita cheese. Side of black beans, and roasted corn. Cal 378, Carbs 28, Fat 16, Protein 31, *Gluten Free

$10.49

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Garlic Parmesan Cod

Garlic, parmesan, herbs & panko crusted and roasted wild Atlantic cod, served on brown rice and roasted asparagus Cal-251, Carbs 8, Fat 10, Protein 30, Sugar 0

$9.99

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Jambalaya Shrimp

Our Jambalaya is a savory, spice, meaty and oh so flavorful rice dish made with shrimp, adouillie sausage, chicken, veggies and spices.

Cal 337, Carbs 30, Fat 9, Protein 42

$10.99


Sweet & Sour Chicken

Our healthy version of sweet & sour chicken made with baked chicken breast, fresh bell peppers, sweet onions, and pineapple. Over brown rice with a tangy sweet & sour sauce. GF Cal 451, Carbs 66, Fat 8, Protein 39 Cal from sauce 109

$9.49

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Adobada Chicken Fajitas

Adobada Chicken (Mexican red marinade, similar to Al pastor), charbroiled till juicy and tender, tossed with grilled veggies, served with salsa, lime wedges, pico de gallo, corn tortillas, spanish rice and black beans. *GF, Low Carb, High Protein, Low Glycemic Meal, Dairy Free

5oz Protein, 1/2 cup Carb, 1/2 cup Veggies

$9.99

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Citrus Herb Cod

Marinated and roasted Atlantic wild caught cod. Served with brown rice & steamed veggies Cal 314, Carbs 21, Fat 14, Protein 24 *Gluten Free

$9.99

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Honey Mustard Chicken, Quinoa & Veggies

Our most popular catering dish!! Chicken breast roasted in our house made honey mustard marinade. Served with red & white quinoa and roasted veggies. GF, Dairy Free,

$9.49


Turkey Meatballs & Spaghetti Squash

Seasoned ground turkey, onion, garlic, parsley, panko crumbs, egg. Over roasted organic spaghetti squash marinara sauce, Parmesan cheese Cal-233, Carbs 8, Fat 10, Protein 22, Sugar 10 *Low Carb

$9.49

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Beyond Cheese Burger

American Classic burger made with Beyond meat* patty. Topped with cheddar cheese, lettuce, tomato, red onions, pickles with side of house made special sauce. Side of sweet potato fries.

Can be made vegan

$10.99

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Chocolate PB Energy Balls

(4x)-Packed with flavor and protein this Energy Balls will keep you going! Steel cut oats, semi sweet chocolate chips, peanut butter, Honey, toasted coconut and flax seeds.

$5.99


Protein Packed-Buddha Bowl

Seasoned and roasted chickpeas, corn, kale, asparagus, red onion, sweet potatoes over tri-colored quinoa. Served with a tahini sauce. Vegetarian, Vegan, Dairy Free. Low Carb *Keto Friendly

$9.49

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Vegan Power Salad

Organic red & yellow quinoa, rainbow kale, red onion, bell pepper, zucchini, balsamic vinaigrette Cal 373, Carb 25, Fat 32, Protein 9 *Vegan

  • Gluten Free

$7.49

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