Cranberry & PB Energy Balls

(4x)-Packed with flavor and protein this Energy Balls will keep you going! Steel cut oats, dried cranberries, peanut butter, honey, toasted coconut and flax seeds.

$5.99


Pumkin Spice Protein Pancakes

Welcome fall with these Pumpkin Spiced Protein Pancakes sprinkled with pecans. Served with breakfast turkey sausage and pure maple syrup. *GF Cal 204, Carbs 61, Fat 4, Protein 9 Syrup adds 111 calories

Turkey sausage adds Cal 70, carb 2, Fat 4, Protein 8

$8.99

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Beef and Broccoli

Sirloin steak thinly sliced and stir fried, served with steamed broccoli and brown rice. Cal 376, Carbs 32, Fat 13, Protein 28

$10.50

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Garlic Herb Steak & Mushroom

Sirloin Steak Seared in cast iron skillet, finished off with herbs, garlic and mushrooms. Served over sweet mash and roasted veggies. Garnished with fresh smoked rosemary sprig.

$11.99

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Protein Style Turkey Burger

Lean ground turkey patty, seasoned and grilled, wrapped in lettuce with tomatoes, red onions, pickle chips. Side of herb lemon mayo. GF Cal 386, Carbs 3, Fat 31, Protein 25 *180 Cal & 20 fat from mayo

$8.99

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Chicken & Veggie Pesto Pasta

Organic pasta tossed in an Italian basil pesto sauce, heirloom cherry tomatoes, zucchini, portobello mushroom, asparagus, bell pepper, and grilled chicken breast

$9.49


Chicken Burrito Bowl

Charbroiled chicken, black beans, Pico, Green salsa, roasted corn, Chipotle mayo and cotija cheese over brown rice.

$9.49

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Chicken Farfalle w Spinach & Mushroom

Seared chicken breast, cooked in a mushroom sauce sautéed spinach. Tossed with farfalle pasta. Garnished with parmesan and parsley.

Can Be made vegetarian, Sub chicken for extra veggies.

$9.49

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Spinach Turkey Lasagna

Organic baby spinach, ground turkey, marinara, mozzarella, ricotta & parmesan layered. Served with steamed broccoli.
Cal-430, Carbs 42, Fat 15, Protein 33, Sugar 5

$9.49

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Stacked Enchiladas

Roasted red pepper enchilada sauce, rotisserie chicken, black beans, monterey jack cheese, cotija cheese layered between corn tortillas. Cilantro garnish Cal-568, Carbs 44, Fat 31, Protein 30, Sugar 4 *Gluten Free

$9.49

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Sweet & Sour Chicken

Our healthy version of sweet & sour chicken made with baked chicken breast, fresh bell peppers, sweet onions, and pineapple. Over brown rice with a tangy sweet & sour sauce. GF Cal 451, Carbs 66, Fat 8, Protein 39 Cal from sauce 109

$9.49

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Citrus Herb Cod

Marinated and roasted Atlantic wild caught cod. Served with brown rice & steamed veggies Cal 314, Carbs 21, Fat 14, Protein 24 *Gluten Free

$9.99

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Chocolate PB Energy Balls

(4x)-Packed with flavor and protein this Energy Balls will keep you going! Steel cut oats, semi sweet chocolate chips, peanut butter, Honey, toasted coconut and flax seeds.

$5.99


Greek Salad

English cucumbers, olives, red onion, heirloom cherry tomatoes, bell pepper, feta cheese over spring mix, House made Greek dressing.

                        Cal 335, Carbs 21, Fat 19, Protein 18, sugar 9

*Gluten Free **Macros done with chicken added

$8.99

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Protein Packed-Buddha Bowl

Seasoned and roasted chickpeas, corn, kale, asparagus, red onion, sweet potatoes over tri-colored quinoa. Served with a tahini sauce. Vegetarian, Vegan, Dairy Free. Low Carb *Keto Friendly

$9.49

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