Banana Blue Berry Protein Pancakes

Steel cut oats, cottage cheese, egg, Organic protein powder, Organic Bananas, Blue berry, organic grade A pure maple syrup, turkey sausage. Cal 301, Carbs 40, Fat 7, Protein 22 Gluten Free About 100 calories from syrup.

$8.99


Tuscan Veggie Omlet

Monterey jack, organic baby spinach, baby portobello mushroom, bell pepper, sun dried tomato, 2-turkey sausage links. Made with 1/2 whole eggs & 1/2 egg whites. Cal-289, Carbs 4, Fat 19, Protein 24, Sugar 1

$8.99

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Stacked Enchiladas

Roasted red pepper enchilada sauce, rotisserie chicken, black beans, monterey jack cheese, cotija cheese layered between corn tortillas. Cilantro garnish Cal-568, Carbs 44, Fat 31, Protein 30, Sugar 4 *Gluten Free

$9.49

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Sweet & Sour Chicken

Our healthy version of sweet & sour chicken made with baked chicken breast, fresh bell peppers, sweet onions, and pineapple. Over brown rice with a tangy sweet & sour sauce. GF Cal 451, Carbs 66, Fat 8, Protein 39 Cal from sauce 109

$9.49

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Turkey Bolognese

Seasoned ground turkey slowly simmered with onions, celery, carrots, bell peppers, garlic, marinara sauce. Over organic penne pasta, sprinkled with parmesan cheese. Cal 507, Carbs 69, Fat 10, Protein 34

$9.49

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Turkey Meatloaf

Ground turkey, onions, garlic, bell pepper, panko crumbs mixed together and baked with a hint of bbq sauce until juicy. Served with roasted sweet potatoes & steamed green beans. Cal-208, Carbs 13, Fat 3, Protein 32, Sugar 4

$9.49

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3 Bean Turkey Chili

Ground turkey, diced tomatoes, tomato sauce, kidney, black & cannelini beans, sweet corn, spices, topped with shredded cheddar cheese Cal-490, Carbs 63, Fat 10, Protein 41, Sugar 15 *Gluten Free

$6.99

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Chicken Chili Verde

Same as our Pork Chili Verde but we are substituting the pork for chicken. Brazed and shredded chicken, white beans simmered in our salsa verde topped with shredded cheese. Cal 393, Carbs 43, Fat 11, Protein 32 *Gluten Free

$9.49

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Chipotle Black Bean Burger

Tomato, romaine lettuce, red onion, pickle chips, chipotle mayo. Protein style or with Bun.

Cal 381*, Carb 56, Fat 12, Protein 15 Calories from Bun 150 Calories from mayo 44

$8.99

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Citrus Herb Cod

Marinated and roasted Atlantic wild caught cod. Served with brown rice & steamed veggies Cal 314, Carbs 21, Fat 14, Protein 24 *Gluten Free

$9.99

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Garlic Parmesan Cod

Garlic, parmesan, herbs & panko crusted and roasted wild Atlantic cod, served on brown rice and roasted asparagus Cal-251, Carbs 8, Fat 10, Protein 30, Sugar 0

$9.99

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Miso Garlic Salmon w/ Pineapple Relish

Wild caught Atlantic salmon with a pineapple relish over brown rice and sautéed spinach. Miso garlic sauce.

Cal 384, Carbs 32, Fat 17, Protein 34

$9.99

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Turkey Bolognese over zoodles

Seasoned ground turkey slowly simmered with onion, celery, carrot, bell pepper, garlic, marinara sauce. Over zucchini noodles sprinkled with parmesan cheese
Cal 241, Carbs 17, Fat 9, Protein 27, Sugar 9 *Gluten Free

$9.49

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Turkey Meatballs & Spaghetti Squash

Seasoned ground turkey, onion, garlic, parsley, panko crumbs, egg. Over roasted organic spaghetti squash marinara sauce, Parmesan cheese Cal-233, Carbs 8, Fat 10, Protein 22, Sugar 10 *Low Carb

$9.49

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Buffalo Chicken Salad

Buffalo marinated grilled chicken with delicious blue cheese cilantro ranch! This combo is out of this world! This Buffalo Chicken Salad is perfect for lunch or dinner. Served over romaine tossed with corn, carrot sticks and celery. PS-No croutons will be used making this meal *GF

Cal 372 (140+ from Ranch Dressing) Carbs 23g; Fat 16g; Protein 31g

$9.49


BBQ Chicken Pizza Pita

Rotisserie chicken, sliced jalapeños, smoky Bbq sauce, cilantro, 4 cheese blend on a pita bread Cal 426, Carbs 35, Fat 20, Protein 27

$9.49

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Beef Bibimbap Korean Rice Bowl

A Favored Korean dish meaning "mixed rice" served with a bounty of lightly seasoned veggies and Korean bulgogi beef. Topped with a baked sunny side up egg and Korean gochujang sauce for some kick. Sprinkled with sesame seeds and furikaki seasoning over brown rice.

445 calories; 27g carbs; 20g Fat; 38g protein

$9.49


Shrimp Pesto Pasta

Heirloom cherry tomatoes, roasted zucchini, asparagus, mushrooms, organic pasta, Italian basil pesto, topped with a lemon zest.

Cal 347, Carbs 26, Fat 15, Protein 28

*Stock Photo

$9.99

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Spinach Mushroom Stuffed Pork Loin

Lean pork loin stuffed with sautéed fresh organic baby spinach, portobello mushrooms, pork sausage. Seared and finished in the oven. Served over apple-carrot puree. Low Carb, GF cal 311; Carb 16g; Fat 11g; Protein 36g

$9.49


Liquid Gold Chicken Bone Broth

Made in house from our rotisserie chicken bones, celery, onions, carrots, peppers and seasoning. Simmered over low heat for 16-24hrs getting all the nutrients from the bones and into the stock. Warm up a cup to sip on in the morning or use as you would chicken broth.

Delivered Frozen in 32oz container.

$8.99


Veggie Broth

Made in house in small batches from a variety of veggies and lightly seasoned to help bring out the natural flavors of the veggies. You won't find better tasting veggie broth in stores!

Delivered frozen- 32oz

$7.99