Choco- Banana Flourless Protein Pancakes

Protein flourless pancakes made from steel cut oats, bananas, greek yogurt, coconut milk, egg whites, topped with dark chocolate chips. Served turkey sausage. Served with a side of strawberry compote.

Gluten free, Low Fat,

$8.99


Italian Pasta Salad

Refreshing summer salad to beat this heat!

Rotini pasta tossed with cherry tomatoes, roasted chick peas, pepperoncinis, olives, salami, red onion, mozzarella, baby spinach with house made Italian dressing. *Can be made vegetarian

$9.49

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Miso Garlic Salmon w/ Pineapple Relish

8oz Wild caught Atlantic salmon with a pineapple relish over brown rice and sautéed spinach. Miso garlic sauce.

Cal 384, Carbs 32, Fat 17, Protein 34

$10.99

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Korean Beef Rice Bowl

A Korean dish served with a bounty of lightly seasoned veggies and Korean bulgogi beef. Topped with Korean gochujang sauce for some kick. Sprinkled with sesame seeds and furikaki seasoning over brown rice.

$9.49


Basil Coconut Curry Chicken

Chicken Breast simmered in a traditional creamy coconut curry sauce with bell peppers, cherry tomatoes, portobello mushrooms, fresh ginger, garlic, red onions and sweet basil served over choice of brown rice, quinoa, or jasmine rice *GF, Dairy Free, Keto Friendly ( no rice option) Cal 292, Carbs 28, Fat 8, Protein 26

$8.49

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Chicken Burrito Bowl

Charbroiled chicken, black beans, Pico, Green salsa, roasted corn, Chipotle mayo and cotija cheese over brown rice.

$9.49

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Garlic Parmesan Cod

Garlic, parmesan, herbs & panko crusted and roasted wild Atlantic cod, served on brown rice and roasted asparagus Cal-251, Carbs 8, Fat 10, Protein 30, Sugar 0

$9.99

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Jambalaya Shrimp

Our Jambalaya is a savory, spice, meaty and oh so flavorful rice dish made with shrimp, adouillie sausage, chicken, veggies and spices.

Cal 337, Carbs 30, Fat 9, Protein 42

$10.99


Stacked Enchiladas

Roasted red pepper enchilada sauce, rotisserie chicken, black beans, monterey jack cheese, cotija cheese layered between corn tortillas. Cilantro garnish Cal-568, Carbs 44, Fat 31, Protein 30, Sugar 4 *Gluten Free

$9.49

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Teriyaki Turkey Meatball & Fried Rice

Lean ground turkey seasoned in asian spices, red onion, ginger, basil, garlic, served over "fried rice" made with seasonal veggies. Side of teriyaki sauce.

$9.99


Citrus Herb Cod

Marinated and roasted Atlantic wild caught cod. Served with brown rice & steamed veggies Cal 314, Carbs 21, Fat 14, Protein 24 *Gluten Free

$9.99

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Turkey Lettuce Wraps

Ground turkey simmered Thai style (lemongrass, ginger, garlic), butter lettuce, topped with cucumber, green onion, bell pepper, cilantro & basil.

$9.49


Turkey Romesco

Ground seasoned turkey simmered in a romesco (roasted red pepper sauce). Garnished with crumbled feta cheese.

Keto Friendly, Low Carb,

$9.49

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Clean Eats Taco Salad

Marinated and charbroiled chicken, sweet roasted corn, black beans, fresh pico, shredded cheese, chipotle ranch. Cal 319, Carbs 30, Fat 14, Protein 15 *Gluten Free

$8.99

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Greek Salad

English cucumbers, olives, red onion, heirloom cherry tomatoes, bell pepper, feta cheese over spring mix, House made Greek dressing.

                        Cal 335, Carbs 21, Fat 19, Protein 18, sugar 9

*Gluten Free **Macros done with chicken added

$8.99

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Protein Packed-Buddha Bowl

Seasoned and roasted chickpeas, corn, kale, asparagus, red onion, sweet potatoes over tri-colored quinoa. Served with a tahini sauce. Vegetarian, Vegan, Dairy Free. Low Carb *Keto Friendly

$9.49

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