Basil Coconut Curry Chicken

Bell peppers, cherry tomatoes, portobello mushrooms, fresh ginger over rice. *GF Cal 292, Carbs 28, Fat 8, Protein 26

$8.99

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Carne Asada Dinner

Marinated and charbroiled flank steak, sliced thin with charred veggies. Served over brown rice.

Keto Friendly and low carb without the rice.

$10.49

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Stacked Enchiladas

Roasted red pepper enchilada sauce, rotisserie chicken, black beans, monterey jack cheese, cotija cheese layered between corn tortillas. Cilantro garnish Cal-568, Carbs 44, Fat 31, Protein 30, Sugar 4 *Gluten Free

$9.49

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Turkey Bolognese

Seasoned ground turkey slowly simmered with onions, celery, carrots, bell peppers, garlic, marinara sauce. Over organic penne pasta, sprinkled with parmesan cheese. Cal 507, Carbs 69, Fat 10, Protein 34

$9.49

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Turkey Meatballs

3 white meat turkey meatballs over a bed of whole wheat angel hair pasta or zoodles. Topped with fresh marinara sauce and parmesan cheese.

$9.49

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Turkey Meatloaf

Ground turkey, onions, garlic, bell pepper, panko crumbs mixed together and baked with a hint of bbq sauce until juicy. Served with roasted sweet potatoes & steamed green beans. Cal-208, Carbs 13, Fat 3, Protein 32, Sugar 4

$9.49

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Chicken Chili Verde

Brazed and shredded chicken, white beans simmered in our salsa verde topped with shredded cheese. Cal 393, Carbs 43, Fat 11, Protein 32 *Gluten Free

$9.49

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Citrus Herb Cod

Marinated and roasted Atlantic wild caught cod. Served with brown rice & steamed veggies Cal 314, Carbs 21, Fat 14, Protein 24 *Gluten Free

$9.99

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Garlic Parmesan Cod

Garlic, parmesan, herbs & panko crusted and roasted wild Atlantic cod, served on brown rice and roasted asparagus Cal-251, Carbs 8, Fat 10, Protein 30, Sugar 0

$9.99

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Lemon Chicken

Marinated chicken breast, roasted over brown rice and steamed veggies. A twist to a classic meal prep dish.

$9.49

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Mojito Lime shrimp Skewers

Its like summer on a plate! Grilled mojito lime shrimp skewers served over tabouli. Its a light meal but packed with flavors! Heat up or eat cold, great for people on the go.

$10.49

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Salmon Provençal

Salmon with a fresh sauce of tomatoes, garlic, lemon, herbs, shallots, balsamic vinegar and evoo. Over brown rice or cauliflower rice.

$10.49

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Strawberry Balsamic Chicken

Sweet strawberries cooked in a balsamic/ dijon glaze poured over charbroiled chicken breast and finished in the oven. Served on sweet potato mash.

*Gluten Free

$9.49


Turkey Bolognese over zoodles

Seasoned ground turkey slowly simmered with onion, celery, carrot, bell pepper, garlic, marinara sauce. Over zucchini noodles sprinkled with parmesan cheese
Cal 241, Carbs 17, Fat 9, Protein 27, Sugar 9 *Gluten Free

$9.49

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Southwest Chicken Salad

Marinated and charbroiled chicken, sweet roasted corn, black beans, fresh pico, cotija cheese, chipotle ranch, crispy tortilla strips Cal 331, Carbs 35, Fat 16, Protein 15 *Gluten Free

$8.49

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Apple- Cranberry Chicken Portobello

Apple-Crannberry chicken salad made with a yogurt-dijonaise over a marinated and grilled portobello mushroom. Stacked on a bed of mixed greens, balsamic reduction and basil oil.

$9.49


Chicken Marsala

Chicken braised in sweet and dry masala wine with shallots, garlic, herbs and spices until the wine is reduced to a the consistency of syrup and the chicken is oh so tender! Served with a quinoa/kale salad.

$9.49


Liquid Gold Chicken Bone Broth

Made in house from our rotisserie chicken bones, celery, onions, carrots, peppers and seasoning. Simmered over low heat for 16-24hrs getting all the nutrients from the bones and into the stock. Warm up a cup to sip on in the morning or use as you would chicken broth.

Delivered Frozen in 32oz container.

$8.99


Veggie Broth

Made in house in small batches from a variety of veggies and lightly seasoned to help bring out the natural flavors of the veggies. You won't find better tasting veggie broth in stores!

Delivered frozen- 32oz

$7.99